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Cruise-Travel-Vacations: Don't Let the Food Spoil Your Cruise!

In June 2000 there was an outbreak on the Disney Magic that caused over 260 people to develop gastroenteritis. The CDC traced the illness to shrimp that was served on the embarkation lunch buffet.

The CDC found "a variety of bacterial and parasitic pathogens" in stool samples of passengers who ate the shrimp. Outbreaks such as the one on Disney Magic are relatively rare, given the large numbers of people who are cruising.

Many of us who travel extensively develop a fatalistic attitude about dining out in general, and feel that the pleasures of traveling far outweigh the risks of "catching something" or getting diarrhea.

Fortunately for us, the CDC works with the cruise line industry to prevent gastrointestinal pathogenic outbreaks, and there are steps you can take to help prevent or lessen your chances of getting food poisoning.

The CDC began its Vessel Sanitation Program (VSP) in the early 1970s. This program is a cooperative activity between the CDC and the cruise ship industry to help minimize the risk of gastrointestinal diseases. The VSP seems to be working. In the 1970s and early 1980s, 12 to 15 outbreaks of diarrheal illness occurred each year on cruise ships. By 1999, the number of outbreaks had decreased to three.

Bahamas
3-day Cruise from $255

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7-day Cruise from $852

Caribbean, East
7-day Cruise from $516

Caribbean, South
7-day Cruise from $525

Caribbean, West
7-day Cruise from $413

Caribbean, West
7-day Cruise from $243

Hawaii
10-day Cruise from $591

Mediterranean
7-day Cruise from $3876

Mexico
4-day Cruise from $292

Panama Canal
10-day Cruise from $1174

South America
14-day Cruise from $1250

South Pacific
10-day Cruise from $1138

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Cruise-Travel-Vacations: A Healthy Cruise on Carnival's Ecstasy

The Ecstasy holds 2,052 passengers and that's a lot of mouths to feed. Calculate the fact that at least a few of those 2,052 passengers are trying to eat healthy and you have the perfect formula with Carnival's "Nautica Spa" food choices.

Breakfast, lunch and dinner menus in the dining room list the number of calories each Nautica Spa dish adds up to and the choices are as good or better than the other menu items. Most of the food I ordered was from the Nautica Spa menu, however I couldn't pass up the Pumpkin Soup or the Navy Bean Soup and a lunch of baby back ribs with baked beans definitely wasn't the spa choice. But hey, I didn't gain any weight. Nautica Spa desserts were good too, from cheesecake to pumpkin pie, I never left the table feeling cheated or unsatisfied.

Carnival ships offer workout facilities with state-of-the-art equipment and on the top deck of the Ecstasy I took advantage of the Olympic jogging track. I walked a mile every day in the cool ocean air (not to mention taking the stairs instead of the elevator). Who could ask for more?

Okay, so vacations and cruises aren't supposed to be about dieting and exercise. However, in this world of hustle, bustle and hurry along, sometimes good food and exercise to ease the mind are the best vacation treats of all. For me, the cruise was "Ecstasy" because Carnival has figured out how to do it all just right.

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Cruise-Travel-Vacations: Don't Let the Food Spoil Your Cruise!

This web page takes the legwork out of finding great Cruise, Cruises, Cheap, Bargins resources. We have compiled great links to Cruise, Cruises, Cheap, Bargins information and pages dedicated to Dinner Cruises New Jersey here. . .

Cruise-Travel-Vacations: A Healthy Cruise on Carnival's Ecstasy

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