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Cruise-Travel-Vacations: A Healthy Cruise on Carnival's Ecstasy

The Ecstasy holds 2,052 passengers and that's a lot of mouths to feed. Calculate the fact that at least a few of those 2,052 passengers are trying to eat healthy and you have the perfect formula with Carnival's "Nautica Spa" food choices.

Breakfast, lunch and dinner menus in the dining room list the number of calories each Nautica Spa dish adds up to and the choices are as good or better than the other menu items. Most of the food I ordered was from the Nautica Spa menu, however I couldn't pass up the Pumpkin Soup or the Navy Bean Soup and a lunch of baby back ribs with baked beans definitely wasn't the spa choice. But hey, I didn't gain any weight. Nautica Spa desserts were good too, from cheesecake to pumpkin pie, I never left the table feeling cheated or unsatisfied.

Carnival ships offer workout facilities with state-of-the-art equipment and on the top deck of the Ecstasy I took advantage of the Olympic jogging track. I walked a mile every day in the cool ocean air (not to mention taking the stairs instead of the elevator). Who could ask for more?

Okay, so vacations and cruises aren't supposed to be about dieting and exercise. However, in this world of hustle, bustle and hurry along, sometimes good food and exercise to ease the mind are the best vacation treats of all. For me, the cruise was "Ecstasy" because Carnival has figured out how to do it all just right.

Bahamas
3-day Cruise from $255

Bermuda
7-day Cruise from $852

Caribbean, East
7-day Cruise from $516

Caribbean, South
7-day Cruise from $525

Caribbean, West
7-day Cruise from $413

Caribbean, West
7-day Cruise from $243

Hawaii
10-day Cruise from $591

Mediterranean
7-day Cruise from $3876

Mexico
4-day Cruise from $292

Panama Canal
10-day Cruise from $1174

South America
14-day Cruise from $1250

South Pacific
10-day Cruise from $1138

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Cruise-Travel-Vacations: Don't Let the Food Spoil Your Cruise!

Twice each year, VSP staff inspect over 140 participating cruises ships while they are in a U.S. port. The inspections are financed by the vessel owners, and the fee is based on the ship's tonnage.

The ships are judged against the "Vessel Sanitation Program Operations Manual", and each ships is given a score between 1 and 100. Only scores 86 and above are considered passing. If a ship fails an inspection, it will be inspected again during the next four to six weeks.

The inspectors check food, water, spas and pools, employee hygiene, and the general cleanliness of the ships. One advantage for cruise travelers is that the scores are published on the VSP website.

In addition, CDC publishes the "Summary of Sanitation Inspections of International Cruise Ships", commonly referred to as the "green sheet." Over 6,000 travel-related services around the world receive the green sheet. Although the VSP encourages cleanliness aboard ships, the system is not foolproof. The Disney Magic received a 94 on December 3, 1999, just 6 months before its food poisoning outbreak.

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Cruise-Travel-Vacations: A Healthy Cruise on Carnival's Ecstasy

This web page takes the legwork out of finding great Cruise, Cruises, Cheap, Bargins resources. We have compiled great links to Cruise, Cruises, Cheap, Bargins information and pages dedicated to Diner Crusies On Long Island here. . .

Cruise-Travel-Vacations: Don't Let the Food Spoil Your Cruise!

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